#Repost Carter Good (@get_repost) HOW TO SET UP YOUR FAT LOSS DIET I get all …

#Repost Carter Good (@get_repost) HOW TO SET UP YOUR FAT LOSS DIET I get all sorts of Qs on setting up a fat loss diet. Some include: – How many carbs should I eat? What’s the optimal number of meals per day? What protein sources are best for fat loss? How many grams of sugar per day is okay? What supplements should I take? Should I skip breakfast? Should I cut out fruit? Is bread good or bad? – The list coul

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